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Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot(r), Pressure Cooker, and More (Paperback or Softback). Helpful Links.
About this product
Product Information
- Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her new Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds. Illustrated with 40-50 full-color photos, Instant Loss shares the 125 recipes and meal plans that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0525577238
ISBN-13
9780525577232
eBay Product ID (ePID)
6038600848
Product Key Features
Book Title
Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
Author
Brittany Williams
Format
Trade Paperback
Language
English
Topic
Methods / Quick & Easy, Methods / Slow Cooking, Methods / Special Appliances, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Number of Pages
See AlsoLiving Candida-Free : 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality by Andrea Nakayama and Ricki Heller (2015, Trade Paperback) for sale online | eBay15 Best Herbs for Love Spells and Magic Recipes DIYSimple and Delicious Vegan: 100 Vegan and Gluten-Free Recipes Created by Elavegan (Plant Based, Raw Food)Hardcover240 Pages
Dimensions
Item Length
9.1in
Item Height
0.5in
Item Width
7.4in
Weight
22.5 Oz
Height
0.5in
Width
7.4in
Length
9.1in
Item Weight
24.5 Oz
Additional Product Features
Lc Classification Number
Rm222.2.W45457 2018
Reviews
"Brittany is such a bright light, and her genuine, down-to-earth presence makes the world a better place. Quite simply, she spreads joy. As a home cook and blogger, my favorite people to learn from are home cooks. Brittany's weight loss journey has inspired thousands of people--how fantastic to have her book and its amazing recipes as a wonderful guide for successful healthy eating. Every day I have followers asking for Instant Pot recipes, so I'm delighted to have this book as a go-to." --Teri Turner of the No Crumbs Left blog
Copyright Date
2018
Target Audience
Trade
Lccn
2018-012570
Illustrated
Yes
All listings for this product
Buy It Now
Any Condition
New
Pre-owned
Ratings and Reviews
4.7
4.7 out of 5 stars based on 12 product ratings
12 product ratings
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Would recommend
Good value
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Most relevant reviews
2 out of 5 stars
by 578ltMay 08, 2019
For keto minded
I,m not into keto or I would be able to review this better. For the everyday typical amerian i am not buying almond flour and ghee and similar keto items and even though the author states her belief in portion control and not listing nutritional data this wasn't the approach for me. I wish I looked closer and would of passed
Verified purchase: Yes | Condition: New
5 out of 5 stars
by cjen8810Mar 11, 2021
Thumbs up for Instant Loss Cookbook
Such a nice book of easy to prepare, healthy recipes. I have enjoyed everything I’ve made so far ...including the black bean brownies!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by realtygirlnancyJan 06, 2020
Fantastic Cookbook
Every recipe we have made is a home run!!!! So delicious. Plus the book is filled with wonderful advice. Also includes meal plans. You’ll love it!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by cowboyhoytOct 14, 2018
Hope we loss thw pounds.
Great recipes, good book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by changed4evrSep 30, 2020
Great recipes
Great recipes. Lots of good information, beautiful inspiring pictures, and well organized!
Verified purchase: Yes | Condition: New
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