Does red cabbage cook differently than green cabbage?

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step . The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

How do you cook Delia cabbage?

What I do is pack it down quite tightly into a saucepan, sprinkle with salt, then place the pan over a high heat, pour in boiling water from the kettle, which re-boils instantly, and time it for 3-5 minutes . The one way to tell if it's cooked is to bite a piece, as you would pasta.

Which is healthier, red cabbage or green cabbage?

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Is it okay to eat red cabbage raw?

When selecting a red cabbage, the color should be vibrant. You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked .

Why do you soak red cabbage in water?

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put baking soda in cabbage?

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll .

How to cook cabbage jamie oliver?

Wash and drain your cabbage leaves, getting rid of any tough stalks. Add to a large pan of salted boiling water, bring back to the boil then cook on a medium heat for 2 to 3 minutes, or until tender . Drain well in a colander and leave to cool. Carefully squeeze the cabbage leaves to get rid of any excess moisture.

Can you boil red cabbage like green cabbage?

How do you boil red cabbage? Red cabbage can also be boiled . To preserve the crunch, cook in salted boiling water with a teaspoon of vinegar for 5 minutes unless a softer consistency is desired in which case cook for a little longer.

Can I replace red cabbage with green cabbage?

Red Cabbage Green cabbage's counterpart looks quite similar, but has the added benefit of a purple-red hue. Since its structure and flavor are so similar, red cabbage can be used just like green cabbage , although it's especially good at brightening up a salad with a pop of color.

Does red cabbage turn green when cooked?

Red cabbage is a delicious and healthy option — it actually contains 10 times the vitamins, flavonoids, and antioxidants compared to green varieties, according to Eat the 80. That's all well and good, but cooked red cabbage also has a habit of turning an unappetizing shade of blue when cooked .

Does napa cabbage taste like regular cabbage?

While napa and regular cabbage are similar , napa is slightly sweeter. It becomes more tender when cooked, so it's a preferred ingredient in many Asian dishes.

Roasted Red Cabbage Recipe (+Video) | Seeking Good Eats (2024)

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Roasted Red Cabbage is so tasty - and super easy and only 5 simple ingredients! Chock full of flavor with goat cheese, toasted walnuts, and balsamic vinegar! 😉

Roasted Red Cabbage Recipe (+Video) | Seeking Good Eats (1)

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🎥 Watch Video
Why You'll ❤️ Roasted Red Cabbage
🥘 What You'll Need
🔪 How To Make It
🥗 What Can I Serve With Roasted Red Cabbage?
📖 Variations
❓FAQs
✔️ More Vegetable Side Dish Recipes
Roasted Red Cabbage Recipe
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🎥 Watch Video

Why You'll ❤️ Roasted Red Cabbage

"I always hated cabbage as a kid. Now I can't get enough of this roasted cabbage with goat cheese, walnuts, and balsamic! It's such a simple side dish too!" -Kori

Love red cabbage? Be sure to try this fresh and delicious Red Cabbage Salad with Apples and Walnuts or this fabulous Apple, Bratwurst, and Red Cabbage Soup! Or, go traditional with this pickled red cabbage.

Not Just For The Holidays

Red cabbage isn't just for the holidays! For years growing up, our Grandmother served pickled red cabbage at every Christmas dinner. A popular Scandinavian recipe (our Grandfather was Danish) that consisted of shredded red cabbage, vinegar, sugar, and current jelly cooked gently on the stove.

If you are like me, wondering if there is more to cabbage than the simple dish Grandma used to make - you'll find that roasting red cabbage is one of the best ways to cook it.

Super Easy

Roasted red cabbage only takes 7 minutes of prep and uses only 7 ingredients.

Healthy Side Dish

This red cabbage dish is healthy and loaded with flavor! Did you know that cabbage is, has over 14% of your day's Vitamin K, 11% Vitamin C, and 11% Calcium? Yep. All that packed into 1 slice!

You'll love that this is a healthy gluten free, low carb, and keto cabbage dish with 7.4 grams of carbs, 2.1 g fiber, and 5.3 grams of net carbs. Roasting cabbage with oil and topping with goat cheese and toasted walnuts is a great way to get in healthy fat.

🥘 What You'll Need

Here are the ingredients you will need to make roasted red cabbage:

Head of Red cabbage (Purple Cabbage) - you can also use green cabbage.

Extra Virgin Olive oil

Kosher salt

Pepper

Goat cheese crumbles - you'll love the tang that the goat cheese gives to this dish.

Walnuts - toasted then chopped

Balsamic vinegar - adds tang and sweetness.

🔪 How To Make It

Here's how to make oven roasted cabbage:

Slice Cabbage

Preheat oven to 425 degrees.

Lay foil on a rimmed baking sheet and spray lightly with nonstick spray.

Season and Roast

Drizzle with half of the EVOO, then sprinkle half of the salt, pepper. Place in oven and roast the cabbage for 15 minutes.

Roasted Red Cabbage Recipe (+Video) | Seeking Good Eats (3)

Remove from oven, flip cabbage wedges over and drizzle with remaining oil and seasoning. Place back in the oven and roast cabbage for another 15 minutes or until the cabbage is tender.

Roasted Red Cabbage Recipe (+Video) | Seeking Good Eats (4)

Add Toppings

Remove from oven, and place wedges on a platter. Sprinkle goat cheese, walnuts, and thyme over the top. Drizzle with vinegar and serve.

Roasted Red Cabbage Recipe (+Video) | Seeking Good Eats (5)

Serve

Season with additional salt, pepper, and vinegar to taste! Enjoy!

🥗 What Can I Serve With Roasted Red Cabbage?

Of course, we all know that roast goose and red cabbage is a popular Christmas meal for many people worldwide.

Red cabbage is THE perfect year-round side dish that goes great with many chicken, pork, turkey, and beef recipes! Here are some ideas:

Easy Slow Cooker Pork Butt Roast
How to Roast A Goose
Slow Cooker Leg of Lamb
Brown Sugar Bourbon Glazed Ham (Sugar Free Glazed Ham)
Tender Slow Cooker Tuscan Turkey Breast
Grilled Ribeye Steak

📖 Variations

Here are some different ways you can customize this recipe:

Grill the cabbage instead of roasting in the oven.
Don't use cheese, nuts, or vinegar. Make this recipe with EVOO, salt, and pepper - it's good!
Use green cabbage instead of red.
Mix a little maple syrup with the vinegar and top with cooked and crumbled bacon.
Sprinkle a little garlic powder or onion powder.
Dice leftovers and add to soup.
Turn it into a hash and top with an egg for a healthy breakfast.
Change up the recipe and substitute different cheeses and herbs.
Top with bacon, diced ham, or chicken.

❓FAQs

How to cook red cabbage

There are many ways to cook red cabbage. Here are a few options:

Cut into wedges or steaks and sprinkle with olive oil, salt, and pepper. Lay on a baking sheet and roast in an oven at 425F until tender, turning halfway.
Drizzle with olive oil and season with salt and pepper. Air fry cabbage wedges or steaks at 350F to 375F for about 20 to 25 minutes until tender.

Shred raw cabbage and toss with coleslaw dressing or other favorite dressing. Try our dill pickle slaw - so delicious.

Steam cabbage and serve with butter, salt, and pepper.

Saute wedges, or steak in a skillet.

Add to stew or soups.

Is cabbage keto?

Absolutely, yes. Cabbage is a great vegetable to eat on keto. This roasted red cabbage has 16.5g fat, 5.3 net carbs, and 5.2g protein.
For more information on what foods are okay to eat on keto see my Keto Food Guide and Grocery List

How many calories in red cabbage?

Red cabbage calories are about 22 calories per 1 cup. This recipe has 190 calories mainly from the oil, goat cheese, and walnuts.

How do I store it?

Store this roasted cabbage recipe in an air-tight container for up to 3 days.

Can I freeze this recipe?

No, we do not recommend freezing this recipe.

✔️ More Vegetable Side Dish Recipes

Want to try some different vegetable side dishes?

Air Fryer Cabbage
Italian Roasted Cabbage Slices
Baked Zucchini Casserole With Cheese
Low Carb Eggplant Parmesan (Eggplant Gratin)
Blue Cheese Wedge Salad Recipe - you'll love the homemade blue cheese dressing!
Green Bean Casserole with Bacon And Cheese
Easy Cauliflower Cheese (Keto Cauliflower Cheese)

If you tried this roasted red cabbage recipe, let me know! I'd love for you to come back andgive the recipe a 5-star rating and/or a review in the comments! 🙂 Let's stay connected, so please share photos of your creations with me and others onInstagram,Facebook, andPinterest!

Roasted Red Cabbage Recipe

Tasty - and super easy with only 7 simple ingredients! Chock full of flavor with goat cheese, toasted walnuts, and balsamic vinegar.

4.66 from 20 votes

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Author Kori

Prep Time 7 minutes mins

Cook Time 30 minutes mins

Total Time 37 minutes mins

Course Side Dish Recipes

Cuisine American

Servings 4 servings

Calories 190 kcal

Ingredients

▢ ½ red cabbage
▢ ¼ cup olive oil
▢ 1 tsp kosher salt
▢ ¾ tsp pepper
▢ ¼ cup goat cheese crumbles
▢ ⅛ cup walnuts chopped and toasted
▢ 1 tbsp balsamic vinegar about 1 tsp per cabbage slice
▢ optional: fresh thyme

Instructions

Preheat oven to 425 degrees. Lay foil on a baking sheet and spray lightly with nonstick spray.
Slice the cabbage in half, then slice the half into 4 wedges.
Drizzle with half of the olive oil, then sprinkle half of the salt, pepper. Roast in the oven for 15 minutes.
Remove from oven, flip cabbage wedges over and drizzle with remaining olive oil and seasoning. Place back in the oven and roast for another 15 minutes or until the cabbage is tender.
Remove from oven, and place wedges on a platter. Sprinkle goat cheese, walnuts, and thyme over the top. Drizzle with balsamic vinegar and serve.
Season with additional salt, pepper, and vinegar to taste! Enjoy!

Video

Notes

Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
VARIATIONS: Substitute feta cheese for goat cheese, mix a little maple syrup with the balsamic vinegar and top with cooked and crumbled bacon.
SERVING SUGGESTIONS: Serve garnished with fresh thyme leaves. Adjust salt and pepper to taste.

Nutrition

Serving: 1wedgesCalories: 190kcalCarbohydrates: 7.4gProtein: 5.2gFat: 16.5gCholesterol: 11.2mgSodium: 660mgFiber: 2.1gSugar: 3.7g

Roasted red cabbage with goat cheese, walnuts, and balsamic vinegar is a super EASY side dish! So tender and loaded with flavor. Roasting cabbage brings out its flavor, and when topped with cheese, nuts, & herbs - it is the BEST. This healthy side dish is a low carb and keto roasted vegetable recipe. A simple, easy recipe for weeknights or holidays.